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ABOUT MASSAGE


WHAT IS REMEDIAL MASSAGE?


Remedial massage therapy simply means using manual therapy techniques to “remedy” a problem. This means more than just relieving pain; you must also be able to understand how the problem came about and how to avoid it in the future.

Conditions that can be treated include back pain, neck pain, headaches, whiplash and repetitive strain injuries.


BENEFITS OF REMEDIAL MASSAGE


Reduced muscle tension, improved circulation, stimulation of the lymphatic system, reduction of stress hormones, relaxation, increased

joint mobility and flexibility, improved skin tone, improved recovery of soft tissue injury, heightened mental alertness, reduced anxiety and depression.


DEEP TISSUE & SPORTS MASSAGE


Massage used to relieve muscular tightness, tension and stress which hinders the achievement of optimal performance. This can dramatically reduce the likelihood of incurring  injury during exercise.


It is very effective in treating soft tissue tightness caused from not only sport but everyday work and lifestyles. This tightness may originate from lifting, desk work, repetitive actions, holding childrenas well as postural and alignment issues.


To discuss our massage treatments or book an appointment, please call us on 724723.